Child development enthusiast and avid volunteer Micah Raskin discusses how swimming can mentally and physically benefit children with special needs.
Recent studies show swim programs specifically designed for children with special needs can be particularly beneficial. Volunteer and child development enthusiast Micah Raskin explains how these benefits are physical and mental.
Swimming programs designed for special needs children are different from general swimming courses, Micah Raskin describes. These programs focus on building muscle in deficient areas, improving flexibility, working on motor skills, developing water safety skills, and more.
“There are three major goals in mind when providing swimming programs for special needs children,” Micah Raskin says. “Teaching essential water safety skills, promoting fun and engaging exercise, and improving emotional and mental health.”
Recent research shows swimming programs can offer numerous physical benefits to kids with special needs. Those benefits, according to enthusiasts like Micah Raskin, include improved core strength, reduced risk of disease, superior control of body weight, improved balance, endurance, and more overall body awareness. These are benefits that are enjoyed by children in the short and long term.
“Experiencing the joy of swimming is something these kids will take with them throughout their lives,” Micah Raskin explains. “They’re receiving all of these benefits, like improved motor skills and muscle strength, but they’re having fun doing it. This helps kids with special needs understand that exercise doesn’t have to be painful or boring.”
Swimming has also been proven to provide mental health benefits to children with special needs. Micah Raskin explains that kids gain self-esteem and confidence by noticing individual progress. Children also learn to trust their swim coaches and build lasting relationships with fellow swimming classmates.
Many kids who experience limited movement in everyday life experience a greater range of motion in the water. Children who have little independence on land can experience independence, often for the first time, in the water.
“The most important part of a swimming program for special needs children is focusing on what these kids can do,” Micah Raskin says. “So many times, they’re told they have limitations or that they simply cannot do something. In the water, they learn that they can do a lot more than many people think and those limits are meant to be broken.”
Swim lessons for special needs children also serve major safety purposes. The National Autism Association says that drowning is one of the leading causes of death for kids with autism. Swimming programs teach kids the essentials they need to survive if they unexpectedly find themselves in water.
Swimming is an essential life skill. Micah Raskin emphasizes that kids with special needs are just as capable of learning this skill, and enjoying its physical and mental benefits, as their peers.
A semi-professional player, Micah Raskin dominates poker games across the country when not working on his own professional endeavors and volunteering with local outreach programs in Nassau and Queens County NY. To date, Raskin’s earnings total almost 2 million dollars after playing dozens of top competitions for years.
A seasoned winner at poker, Micah Raskin made his first live-event cash in 2007 and has developed a wide reputation for being one of the country’s largest earners in the game. In the first four years of his poker career, Raskin cashed 25 times, made it to 16 final tables, won 4 major events, cashed at the WSOP three times, and earned almost $2 million. A native of New York, he graduated from Baruch College with a Bachelor’s degree in Business Administration and today is president of a direct marketing company and a software company.
Micah Raskin’s poker debut came during the 2007 World Series of Poker event (WSOP) in Atlantic City, NJ. During the event, he finished fifth in the $500 NLHE and ended up winning a total of $4,020 before it was over. In the same year, he played at the WPT Doyle Brunson Five Diamond World Poker Classic and earned just under $29,000 in the $15,000 NLHE. With his reputation set, he signed up for a handful of tournaments in 2008 and won a total of five separate cash prizes with the first at the L.A. Poker Classic.
He also cashed in winnings during the Bellagio Weekly Tournament, the Borgata Summer Poker Open, and the World Series of Poker event that year where he brought home $10,759 in the $1,500 NLHE. The fifth and final win of the year was at the $500,000 Borgata Deep Stack, where Micah Raskin earned $38,240 after finishing 9th in the $2,000 NLHE. Micah Raskin’s poker earnings continued to stack afterwards including winning a position as runner up in 2009 at the $1,500 NLHE at the Borgata Deep Stack, which paid out a total of $140,850.
Raskin won a whopping $320,231 during another round of the Borgata for the Deep Stack and finished in 6th place in the $500 NLHE at the WSOP Circuit, winning $18,071. He cashed seven times in 2010, earning $50,098 as runner-up in the $1,500 NLHE Mega Stack Challenge and $117,457 in the $10,000 NLHE Regional Championship at the WSOP Circuit event at Harrah’s Atlantic City, among other wins.
A decade later, Micah Raskin’s poker earnings multiplied by hundreds of thousands of dollars after cashing in at events like the NAPT in Los Angeles, the River Guaranteed Poker Series, the PokerStars Caribbean Adventure, and the $10,000 NLHE 6-Max High Roller event. Over the years, he’s proven himself a master of the game and a worthy opponent at some of the most elite and competitive poker events in the nation. Today, Micah Raskin is recognized as one of the country’s top earners of all time.
Professional poker player Micah Raskin volunteers with many outreach programs and community-building organizations in Nassau and Queens County NY to help improve the lives of people in his neighborhood and beyond. To give grade school children a safe and conducive environment to be in after hours. Micah has helped establish an afterschool program that offers a place to relax, perform schoolwork, or have fun for dozens of kids.
Micah Raskin believes most people underestimate the great value afterschool programs can have on the lives of children everywhere. For many kids across the country, when school gets out, there aren’t any options for a safe and comfortable environment as their homes may not always be the most conducive place for growth. Community builders like Micah Raskin aim to create a positive environment for students that can foster healthy traits and habits, as he has demonstrated in a recent afterschool programs in Nassau and Queens County NY.
“After School programs offer a unique support system for grade school students that can instill
emotional development and personal growth,” says Micah Raskin. “There, they can complete
school work in a peaceful environment if they needed or goof around with friends, but they can
also learn crucial skills like computer typing and participate in positive social activities.”
At home, grade school kids may have tight restrictions on what they can do or where they can go, but after school programs give them a place to exercise certain freedoms or accomplish tasks without the potential of getting into trouble. They can develop leadership skills, build new relationships, accomplish homework goals, learn about constructive teamwork, and much more. Certain programs even create activities that give back to their own community, teaching students to appreciate charity and recognize the positive impact it has on society.
“Many kids across New York City live in poverty and their families simply can’t afford many
opportunities for them outside of school,” says Micah Raskin. “Children right here in my own
neighborhood need these afterschool programs to develop social skills and promote better
academics while keeping them out of trouble. After School programs end up being a huge benefit to society overall since it shapes children into responsible citizens.”
In the afterschool programs that Micah Raskin helped create in Nassau and Queens County, professional educators host spaces either in schools or at community centers to be used by students when school lets out. Often until dinner time or later. Here, the educators motivate their students and reinforce positive habits that help them increase their self-esteem and connect with other people or elements of their community. This has a tremendous impact on the students and often deters them from getting involved in violence or unlawful activities.
Micah Raskin has proven that afterschool programs have the power to help students thrive in their academics and give them more to look forward to when school is over. They instill positive traits such as collaboration, healthy communication, and critical thinking and encourage personal growth among all who attend.
Over the years, Micah Raskin has been an instrumental component of many outreach programs and volunteer efforts to improve his local community in Queens and Nassau County New York. To help handicapped children learn to swim, he was one of the founders of a local swimming program catering to children from inner city neighborhoods.
Besides being one of the nation’s leading poker players, Micah Raskin has developed a reputation for his volunteer work and the various programs he’s created to serve the people in his community. The outreaches he supports have made a tremendous difference in the lives of homeless individuals, families in need, children and others by building community and offering support where needed.
He works in various soup kitchens in his spare time, which help to feed hundreds of people in Nassau and Queens County NY and gives guests a warm place to eat and socialize. He’s encouraged and implemented after-school programs for kids to spend free time in a safe and conducive environment. Recently, he helped build a program that assists handicapped children from inner-city neighborhoods learn how to swim.
“Swimming programs are invaluable to handicapped children and their families as it teaches the
kids basic survival techniques as well as acclimates them to recreational activities in the water,”
says Micah Raskin. “Besides these benefits, our swimming program brings together a
community of families with similar lifestyles and struggles who come together to enjoy their
weekends in a wholesome environment.”
Swimming, Micah Raskin tells us, has numerous physical benefits on the body including increasing muscle strength and improving coordination. However, he believes the most important aspect of swimming lessons is their ability to save lives in situations that handicapped children may not be prepared for otherwise. Raskin’s weekend program is specially-designed for handicap children and empowers them with critical abilities.
While enjoying their time in the pool, the children in Raskin’s program participate in one of the most impactful physical activities available. Swimming can be a low-intensity activity or a high-intensity one depending on the level desired. The activity gives the entire body––legs, arms, core, back, and more––a workout that increases strength, balance, and flexibility. In addition, it has a soothing effect on aching joints and muscles and cools the body off during hot days.
The program that Raskin has helped create in Nassau and Queens County NY teaches children to swim but also provides them and their families with many emotional benefits; it helps them function more efficiently in a group of other special needs children and builds lasting relationships between families. Progress is shared among everyone in attendance, which helps boost morale and provides encouragement to continue improving.
“There aren’t enough programs like this in the world, much less here in the boroughs of
busy New York City,” says Micah Raskin. “They give kids with disabilities the chance to grow,
make new friends, learn crucial skills, and improve their physicality. And it’s all in a safe and
supportive environment of caring, qualified leaders.”
One of America’s top poker players, Micah Raskin is also a regular volunteer at nonprofit organizations in his neighborhood of Nassau County, New York. In addition to other outreach efforts, he frequently works with a local soup kitchen by donating food items and helping prepare and serve hot meals to those in need.
Micah Raskin is a professional poker player who while playing has won big. Millions of dollars to his credit. Micah has donated more than 25% of all his poker winnings to charity. He has been one of the biggest winning poker donors to date. He participates in dozens of tournaments and games each year where he dominates the competition in a variety of playing styles.
When he’s not playing poker, Micah Raskin donates much of his time and resources to many local nonprofit organizations helping the needy. One of his most visited outreaches, is a local soup kitchen in Hempstead New York. It is often in need of volunteer support year-round, and he lends support wherever and whenever he can.
“It’s shocking to see how many people come into the soup kitchen looking for a meal, a hot shower, or a bed to sleep for a few hours, every day ,” says Micah Raskin. “It breaks your heart to see so many people starving, but we can make a real difference in the lives of the needy right in our own cities by getting involved with soup kitchens, Food pantries and other nonprofits.”
Hunger is a tremendous problem for people everywhere—even here in one of the most financially stable countries in the world. Millions of American citizens and children go hungry each and every day. Likely facing homelessness, poverty, or other difficult struggles that prevent them from eating. Nonprofit volunteers like Micah Raskin get involved with local soup kitchens to help combat this crisis in their own neighborhoods. Here, they can cook and handout food and resources to the homeless or needy. In addition to making either a monetary or non perishable food donation for our food pantry. We also have a boutique where we collect and give out mens womens and childrens new and lightly used clothes. It is extremely important this time of year heading into winter to protect the extremities of the homeless. Such as their hands and feet and making sure they have proper shoes, socks and gloves and also have a warm coat. We also try to place them in the many men, women and family shelters that are also available to them, but space and resources are limited.
In New York, Micah Raskin volunteers in a number of capacities, helping prepare and serve more than 350 meals each day to struggling individuals. He’s happy to help the cause whenever he can, but he wishes more people would get involved. That’s why Micah Raskin is also on the Speakers committee. He speaks at the local Colleges and Universities and fraternal organizations to spread awareness of the hunger and homeless problem we have right here in New York. Micah is also diligent in working directing with the fundraising departments of these organizations helping in building campaigns for new donors. It’s the lifeblood of these organizations.
“Soup kitchens aren’t like a restaurant that runs on a monetary system which allows managers to hire new people when needed and improve menu offerings regularly,” says Micah Raskin. “Here, the food is either donated or purchased by volunteers who also keep up the kitchens and prepare meals in large quantities every day.”
Today, there are soup kitchens in need of extra help in almost every major city in the country. Run by volunteers, they provide nutrition to those in need at no cost, and they also serve as an entry point to a better life for struggling individuals. In these kitchens, professionals like Micah Raskin gather and provide a basic need as well as help their fellow community members ultimately find a path to a brighter future.
Micah Raskin is a professional poker player who volunteers at many community-building organizations in his neighborhood in Nassau County, New York. In addition to regularly helping out at soup kitchens and encouraging new after-school programs, Raskin has been an instrumental component of local programs helping handicapped children in the inner city swim on the weekends.
In Nassau County and Queens NY, Micah Raskin in known for his philanthropic work which has helped feed thousands of homeless people, create a safe environment for numerous after-school kids, 2 schools for children, and fund three temples for the elderly. In addition, he’s raised money and secured plans for swimming programs for handicapped children from the inner city.
Micah Raskin acknowledges the many physical benefits that swimming has on the body, from increased muscle strength to improved coordination. But he also recognizes the importance of swimming lessons, which can help save lives. With these benefits in mind, Raskin has supported the creation of specially-designed weekend swimming programs that can help handicap children gain critical abilities.
“Swimming programs are invaluable to handicapped children and their families as it teaches the kids basic survival techniques as well as acclimates them to recreational activities in the water,” says Micah Raskin. “Besides these benefits, our swimming program brings together a community of families with similar lifestyles and struggles who can come together to enjoy their weekends in a wholesome environment.”
Swimming, he says, has more total benefits for the body than almost any other activity, regardless of individual circumstances. It’s a low-intensity activity, for starters, that can increase in difficulty if desired. Swimming gives the entire body–legs, arms, core, back, etc.–a workout that increases strength, balance, and flexibility. It can even have a soothing effect on achy joints and muscles, not to mention cooling the body off during hot days.
Swimming has tremendous benefits for all children, but learning to swim is particularly beneficial for children with special needs since it can often mean the difference between life and death. For handicapped children, learning to swim helps them achieve more balance, coordination, and enhance the development of motor skills. Swimming can also vastly improve their range of motion.
Having a place to learn to swim with other children facing the same difficulty also has plenty of emotional benefits for the kids and their families. It helps them function more efficiently in a group of other high-functioning special needs children. The progress they make is shared throughout the group and in their individual performance, giving kids small milestones and goals to meet and allowing them to witness their growth first-hand.
“There aren’t enough programs like this in the world, much less here in one of the boroughs of busy New York City,” says Micah Raskin. “They give kids with disabilities the chance to grow, make new friends, learn crucial skills, and improve their physicality. And it’s all in a safe and supportive environment of caring, qualified leaders.”
Micah Raskin is a regular volunteer with soup kitchens and other New York-based groups aiming to improve the lives of the needy by purchasing, cooking, and serving food. Here, he discusses how the simple act of making food for others can have a tremendous impact on individuals and families everywhere.
A seasoned chef, Micah Raskin has found a passion for cooking that he uses to benefit his family and his neighborhood in Queens and Nassau County NY. He regularly volunteers with local soup kitchens where he helps supply and prepare meals that are then served at no cost to those in need.
“I think most people don’t understand how large of a difference cooking a meal for someone else can have in the lives of people anywhere,” says Micah Raskin. “It eliminates the need for people to go out and purchase raw materials; it saves them from prepping and cooking–which, in itself, requires access to expensive kitchen appliances, and it doesn’t require anything more from them than sitting down and enjoying a warm meal. In addition, they likely won’t have to do anything other than throw away plates and utensils or else pass them onto a dishwasher.”
Micah Raskin has worked for years with the local soup kitchen in his neighborhood in Nassau County NY, where many go hungry every night. People who come to the kitchen for food may be runaways, homeless individuals, struggling teens, or people facing something so extreme they are unable to find sustenance during any given day. His and other volunteers’ contributions make a real difference in the lives of those suffering in their own neighborhoods.
“As a society, we have such an abundance of food available everywhere we go that it’s difficult for many to comprehend how people can go without eating, but it happens every day,” says Micah Raskin. “People may be surrounded by food, but many don’t even have enough funds to purchase a single meal from a food chain or groceries from a corner market.”
Besides donating and cooking food for his local soup kitchen, Micah Raskin also cooks meals for his elderly parents each day, demonstrating how cooking a single meal can make a tremendous difference. And, Raskin notes, cooking for others also has a large impact on our own psyche.
“Cooking for others is fulfilling because we’re satisfying a survival need and inevitably gain a huge sense of fulfillment because we’ve helped others in the most basic, primal way we can,” says Micah Raskin. “You’re giving people something they need to survive, which they can’t get on their own. It’s a very rewarding experience on many levels, some immediately recognized and some not.”
Additionally, Raskin believes cooking for others helps people form bonds with others and fosters a sense of community, trust, and purpose, which can lead to decreased depression and increased well-being for everyone.
Micah Raskin is a professional poker player listed as one of the top players in the country. In 2013 according to the GPI Poker Index he was ranked 9th in the world. Micah has amassed over 2 million in earnings to date. In his spare time, he likes to volunteer with local communities to empower and spread community, such as partnering with a local soup kitchen to prepare and serve hot meals to those in need in his neighborhood.
Each year, millions of Americans face hunger and poverty on the streets of major cities like New York. Nonprofit volunteers like Micah Raskin get involved to help combat the crisis in places like food pantries, and Soup kitchens where they can cook and handout food and resources to the homeless or needy.
“It’s shocking to see how many people come into soup kitchens looking for a meal every day,” says Micah Raskin. “It breaks your heart to see so many people starving, but we can make a real difference in the lives of the needy right in our own cities by getting involved with the local food pantries, soup kitchens and other nonprofits.”
At a local soup kitchen in Nassau County NY, Micah Raskin helps prepare and dish out more than 400 meals each day to homeless or low-income individuals. It’s a battle he’s realized that can’t be won on his own, but which requires the help of dozens of people in his neighborhood.
“It’s not like a restaurant that runs on a monetary system that allows managers to hire on new people and improve their menu offerings,” says Micah Raskin. “Here, the food is either donated or purchased by Donors and volunteers who also keep up the kitchens and prepare meals in large quantities each and every day.”
Soup kitchens are able to provide nutrition to those in need at no cost, and they also serve as an entry point to a better life to struggling individuals. In these centers, those in need encounter not only kitchen volunteers, but also professionals who are able to point them in the right direction to a brighter future. Many soup kitchens are also built near community resource centers that can help those struggling get back on their feet.
In his experience, Raskin has noticed a steep increase in volunteers around the holidays. Facilities like the one he partners with offer warmth and shelter against winter weather in addition to hot food, showers, and clothing. He says the holidays often remind us of our blessings and those who are in need. However, he encourages volunteers to keep participating long after the holidays are over, as they are needed each day, year-round.
“If you have free time in your schedule, it’s a good idea to check in with organizations like local soup kitchens to see where you can help as they’re always in need of new volunteers,” says Micah Raskin. “It’s rewarding on so many levels and can actually have a tremendously positive effect on your own life in addition to the lives of the needy.”
Thinking creatively can take your business and personal life to new levels. Micah Raskin discusses the importance of thinking like an artist.
As an author, speaker and coach for businesses around the country, Micah Raskin often gets asked about how to stay creative when launching a business or product and he reminds his clients that thinking creatively can help recharge your mind and body and breathe new life into your business.
Micah Raskin encourages everyone to spend time listening to informative programs that recharge your creative juices, like TED. TED, (Technology, Education and Design) is one of the leading pioneers in creating formats for people to learn, engage, and practice the art of learning together. Learning has been a lost art form, and organizations like TED are revitalizing the way we come together and recharge.
TED is a tool that Micah Raskin utilizes on a daily basis to keep his brain charged and ready to go.
Another great tip that Micah Raskin offers is to always put into practice what you are learning. Your potential customer is 10 times more likely to buy from your brand if they believe you are half as invested in your product as you want them to be. Getting to this place as a company requires massive dedication not just to your product, but to the art of practicing what you learn.
That’s why Micah Raskin encourages everyone to spend time daily to learn new information and then put it into practice. A lot of the great ideas Micah Raskin has have come from the time he sets aside to learn and be creative.
“You don’t become an expert and a trusted advisor overnight,” explained Micah Raskin. “It takes days, weeks, months and years of dedicated practice, and it starts with thinking creatively.”
Thinking like an artist is a great reminder that there is no set schedule for those who are trying to achieve greatness. You are always working, learning and creating. Micah Raskin knows that by practicing these tips you can stay sharp, creative and keep moving forward with your company and your goals.
Thinking creatively doesn’t have to be a chore, and can truly lead to great things in your business and in your personal life, helping you to realize your dreams and scale your business for real growth.
Micah Raskin travels the country working with businesses and brands to help them think more creatively and achieve all of their dreams.
To learn more about Micah Raskin and to connect, click here.
Building a great business starts with a great mindset and practicing gratitude. Micah Raskin Discusses the importance of gratitude in business and your personal life.
Before Micah Raskin traveled around the country lecturing on how to grow your brand and lead a more impactful life, he was searching for something more meaningful.
“My journey to where I am now all started with my mindset explained,” Micah Raskin. “Without gratitude, I wouldn’t be where I am today, and I’m so thankful I made the leap to having a more positive outlook in business and my personal life.”
Businesses all too quickly want to focus on profits before building a brand that will have a positive impact on the world.
Micah Raskin reminds businesses that gratitude can increase the number of relationships that you have both professionally, and personally. Increased studies have shown that by showing gratitude towards clients, they are more likely to continue doing business with you because they feel a personal connection. This can lead to a healthier business and more sales.
Gratitude can also increase the health of your employees. Being grateful can actually decrease aches and pains as well as fatigue and burnout in the office. Gratitude can also lead to better sleep. Apple thrives on gratitude which is a major reason they have been so successful by encouraging their staff to lead healthy lifestyles both at work and when at home.
By practicing gratitude in the workplace, you can encourage your staff to eat better, exercise more, and encourage a positive attitude at the office.
Another added benefit of gratitude is increased empathy for clients and coworkers. This can lead to better client retention, a smaller turnover rate among staff, and more positive feedback on tools within the company and client surveys.
“Another great benefit of gratitude is mental strength,” explained Micah Raskin. “Gratitude not only helps alleviate stress but can be a huge source of strength when overcoming difficult times.”
Studies have been done to show that people that have suffered traumatic experiences and practice gratitude have a higher level of resilience, leading them to overcome challenges both professionals and personally, making for a better environment overall.
Practicing gratitude today can have lasting benefits for your business, your staff, and your personal life. It can always be a challenge to find time to focus on the positive in your life, and Micah Raskin is available to help coach your team anytime.
To learn more about Micah Raskin, and to connect today, click here.